From €72 a visit
Assessment always included
From 312 patient reviews
From €72 a visit
Assessment always included
From 312 patient reviews
Next free time
Thursday 8:30 with Elin
Hands-on physiotherapy and exercise you can keep doing at home, in a quiet clinic in Kallio, Helsinki.
Same week appointments
Direct billing with most insurers
Move like yourself again.
One calm session at a time.
What brings people in
Most people come with something that started small and stayed. We look for the cause, not just the sore spot.
Back and neck pain
Desk stiffness, sciatica and the ache that wakes you at night.
Sports and running injuries
Knees, ankles, hamstrings and the niggle before race day.
After surgery
Steady rehab after knee, hip and shoulder operations.
Pregnancy and postnatal
Pelvic girdle pain, tummy separation and a gentle return to training.
Headaches and jaw
Tension headaches and jaw pain that start in the neck.
Shoulder and elbow
Frozen shoulder, tennis elbow and rotator cuff strain.
Not sure where yours fits? Most of what we see is not on this list.
Treatments
Every treatment starts with an assessment, so you never pay for something you do not need.
Physiotherapy
Assessment, hands-on treatment and an exercise plan you keep.
45 or 60 min, from €72
Sports massage
Deep tissue work for tight, overworked muscles.
45 min, €65
Dry needling
Fine needles to release stubborn trigger points.
30 min, €55
Pilates rehab
One to one reformer sessions to rebuild strength after injury.
50 min, €78
Small classes, seven people at most
Led by the same physiotherapists who treat you, so the exercises pick up where your sessions leave off.
Monday
18:00
Back class
With Mikael
3 spots left
Wednesday
7:30
Morning mobility
With Elin
5 spots left
Thursday
18:30
Postnatal strength
With Chiara
Full
Saturday
10:00
Running strength
With Elin
2 spots left
€22 a class
Or €180 for ten, valid for six months
“I came in barely able to tie my shoes. Six weeks later I ran the Helsinki half, and I still do the exercises Elin filmed for me.”
Marta Ruiz
Patient since 2024